URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Protein (g) 63.61 Total lipid (fat) (g) 57.8 Carbohydrate, by difference (g) 0 Energy (kcal) 792.22 Calcium, Ca (mg) 48.62 Iron, Fe (mg) 4.78 Magnesium, Mg (mg) 60.06 Phosphorus, P (mg) 520.52 Potassium, K (mg) 806.52 Sodium, Na (mg) 220.22 Zinc, Zn (mg) 9.58 Copper, Cu (mg) 0.37 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 26.03 Thiamin (mg) 0.37 Riboflavin (mg) 0.78 Niacin (mg) 15.9 Pantothenic acid (mg) 1.85 Vitamin B-6 (mg) 1.09 Vitamin B-12 (mcg) 5.55 Cholesterol (mg) 228.8 Fatty acids, total saturated (g) 27.84 Fatty acids, total monounsaturated (g) 22.71 Fatty acids, total polyunsaturated (g) 2.08