URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz Protein (g) 13.99 Total lipid (fat) (g) 20.57 Carbohydrate, by difference (g) 0 Energy (kcal) 245.65 Calcium, Ca (mg) 11.05 Iron, Fe (mg) 1.14 Magnesium, Mg (mg) 15.3 Phosphorus, P (mg) 132.6 Potassium, K (mg) 215.9 Sodium, Na (mg) 57.8 Zinc, Zn (mg) 2.13 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.86 Thiamin (mg) 0.12 Riboflavin (mg) 0.2 Niacin (mg) 4.34 Pantothenic acid (mg) 0.43 Vitamin B-6 (mg) 0.29 Vitamin B-12 (mcg) 1.38 Cholesterol (mg) 57.8 Fatty acids, total saturated (g) 10.14 Fatty acids, total monounsaturated (g) 8.3 Fatty acids, total polyunsaturated (g) 0.84