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Nutrition Facts

Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

13.99

Total lipid (fat) (g)

20.57

Carbohydrate, by difference (g)

0

Energy (kcal)

245.65

Calcium, Ca (mg)

11.05

Iron, Fe (mg)

1.14

Magnesium, Mg (mg)

15.3

Phosphorus, P (mg)

132.6

Potassium, K (mg)

215.9

Sodium, Na (mg)

57.8

Zinc, Zn (mg)

2.13

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

5.86

Thiamin (mg)

0.12

Riboflavin (mg)

0.2

Niacin (mg)

4.34

Pantothenic acid (mg)

0.43

Vitamin B-6 (mg)

0.29

Vitamin B-12 (mcg)

1.38

Cholesterol (mg)

57.8

Fatty acids, total saturated (g)

10.14

Fatty acids, total monounsaturated (g)

8.3

Fatty acids, total polyunsaturated (g)

0.84