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Nutrition Facts

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, 1 oz

Protein (g)	22.55
Total lipid (fat) (g)	7.44
Carbohydrate, by difference (g)	0
Energy (kcal)	163.2
Calcium, Ca (mg)	17.85
Iron, Fe (mg)	1.85
Magnesium, Mg (mg)	22.1
Phosphorus, P (mg)	187
Potassium, K (mg)	289
Sodium, Na (mg)	68
Zinc, Zn (mg)	2.96
Copper, Cu (mg)	0.13
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	8.76
Thiamin (mg)	0.15
Riboflavin (mg)	0.28
Niacin (mg)	6.93
Pantothenic acid (mg)	0.71
Vitamin B-6 (mg)	0.44
Vitamin B-12 (mcg)	1.71
Cholesterol (mg)	68.85
Fatty acids, total saturated (g)	3.13
Fatty acids, total monounsaturated (g)	2.97
Fatty acids, total polyunsaturated (g)	0.31