Search Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz

Protein (g)	21.67
Total lipid (fat) (g)	10.41
Carbohydrate, by difference (g)	0
Energy (kcal)	186.15
Calcium, Ca (mg)	17.85
Iron, Fe (mg)	1.8
Magnesium, Mg (mg)	21.25
Phosphorus, P (mg)	181.9
Potassium, K (mg)	281.35
Sodium, Na (mg)	66.3
Zinc, Zn (mg)	2.86
Copper, Cu (mg)	0.13
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	8.16
Thiamin (mg)	0.15
Riboflavin (mg)	0.27
Niacin (mg)	6.66
Pantothenic acid (mg)	0.69
Vitamin B-6 (mg)	0.42
Vitamin B-12 (mcg)	1.7
Cholesterol (mg)	69.7
Fatty acids, total saturated (g)	4.74
Fatty acids, total monounsaturated (g)	4.15
Fatty acids, total polyunsaturated (g)	0.41