URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled, 1 oz Protein (g) 23.49 Total lipid (fat) (g) 6.63 Carbohydrate, by difference (g) 0 Energy (kcal) 159.8 Calcium, Ca (mg) 11.05 Iron, Fe (mg) 2.11 Magnesium, Mg (mg) 22.1 Phosphorus, P (mg) 201.45 Potassium, K (mg) 300.9 Sodium, Na (mg) 56.1 Zinc, Zn (mg) 4.43 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 9.18 Thiamin (mg) 0.11 Riboflavin (mg) 0.36 Niacin (mg) 4.87 Pantothenic acid (mg) 0.84 Vitamin B-6 (mg) 0.39 Vitamin B-12 (mcg) 2.71 Cholesterol (mg) 72.25 Fatty acids, total saturated (g) 2.69 Fatty acids, total monounsaturated (g) 2.7 Fatty acids, total polyunsaturated (g) 0.34