URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz Protein (g) 21.89 Total lipid (fat) (g) 11.76 Carbohydrate, by difference (g) 0 Energy (kcal) 199.75 Calcium, Ca (mg) 11.9 Iron, Fe (mg) 1.99 Magnesium, Mg (mg) 21.25 Phosphorus, P (mg) 190.4 Potassium, K (mg) 285.6 Sodium, Na (mg) 54.4 Zinc, Zn (mg) 4.11 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 8.59 Thiamin (mg) 0.11 Riboflavin (mg) 0.33 Niacin (mg) 4.62 Pantothenic acid (mg) 0.79 Vitamin B-6 (mg) 0.37 Vitamin B-12 (mcg) 2.59 Cholesterol (mg) 72.25 Fatty acids, total saturated (g) 5.45 Fatty acids, total monounsaturated (g) 4.73 Fatty acids, total polyunsaturated (g) 0.51