URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 oz Protein (g) 23.59 Total lipid (fat) (g) 9.05 Carbohydrate, by difference (g) 0 Energy (kcal) 182.75 Calcium, Ca (mg) 11.05 Iron, Fe (mg) 1.9 Magnesium, Mg (mg) 21.25 Phosphorus, P (mg) 181.9 Potassium, K (mg) 270.3 Sodium, Na (mg) 70.55 Zinc, Zn (mg) 4.05 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 11.05 Thiamin (mg) 0.11 Riboflavin (mg) 0.36 Niacin (mg) 4.87 Pantothenic acid (mg) 0.84 Vitamin B-6 (mg) 0.39 Vitamin B-12 (mcg) 2.71 Cholesterol (mg) 89.25 Fatty acids, total saturated (g) 3.83 Fatty acids, total monounsaturated (g) 3.55 Fatty acids, total polyunsaturated (g) 0.41