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Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	71.87
Total lipid (fat) (g)	27.58
Carbohydrate, by difference (g)	0
Energy (kcal)	556.85
Calcium, Ca (mg)	33.67
Iron, Fe (mg)	5.8
Magnesium, Mg (mg)	64.75
Phosphorus, P (mg)	554.26
Potassium, K (mg)	823.62
Sodium, Na (mg)	214.97
Zinc, Zn (mg)	12.33
Copper, Cu (mg)	0.5
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	33.67
Thiamin (mg)	0.35
Riboflavin (mg)	1.09
Niacin (mg)	14.83
Pantothenic acid (mg)	2.56
Vitamin B-6 (mg)	1.19
Vitamin B-12 (mcg)	8.26
Cholesterol (mg)	271.95
Fatty acids, total saturated (g)	11.68
Fatty acids, total monounsaturated (g)	10.83
Fatty acids, total polyunsaturated (g)	1.25