Search Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)	17.41
Total lipid (fat) (g)	4.79
Carbohydrate, by difference (g)	0
Energy (kcal)	117.3
Calcium, Ca (mg)	8.5
Iron, Fe (mg)	1.49
Magnesium, Mg (mg)	19.55
Phosphorus, P (mg)	165.75
Potassium, K (mg)	278.8
Sodium, Na (mg)	68
Zinc, Zn (mg)	2.98
Copper, Cu (mg)	0.15
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	8.33
Thiamin (mg)	0.13
Riboflavin (mg)	0.27
Niacin (mg)	4.73
Pantothenic acid (mg)	0.45
Vitamin B-6 (mg)	0.35
Vitamin B-12 (mcg)	2.56
Cholesterol (mg)	53.55
Fatty acids, total saturated (g)	1.96
Fatty acids, total monounsaturated (g)	1.95
Fatty acids, total polyunsaturated (g)	0.23