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Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz

Protein (g)	21.15
Total lipid (fat) (g)	16.47
Carbohydrate, by difference (g)	0
Energy (kcal)	238.85
Calcium, Ca (mg)	12.75
Iron, Fe (mg)	1.75
Magnesium, Mg (mg)	19.55
Phosphorus, P (mg)	169.15
Potassium, K (mg)	252.45
Sodium, Na (mg)	66.3
Zinc, Zn (mg)	3.6
Copper, Cu (mg)	0.15
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	9.94
Thiamin (mg)	0.11
Riboflavin (mg)	0.32
Niacin (mg)	4.49
Pantothenic acid (mg)	0.76
Vitamin B-6 (mg)	0.35
Vitamin B-12 (mcg)	2.53
Cholesterol (mg)	86.7
Fatty acids, total saturated (g)	7.86
Fatty acids, total monounsaturated (g)	6.51
Fatty acids, total polyunsaturated (g)	0.66