URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Protein (g) 76.13 Total lipid (fat) (g) 59.3 Carbohydrate, by difference (g) 0 Energy (kcal) 859.86 Calcium, Ca (mg) 45.9 Iron, Fe (mg) 6.3 Magnesium, Mg (mg) 70.38 Phosphorus, P (mg) 608.94 Potassium, K (mg) 908.82 Sodium, Na (mg) 238.68 Zinc, Zn (mg) 12.97 Copper, Cu (mg) 0.53 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 35.8 Thiamin (mg) 0.38 Riboflavin (mg) 1.15 Niacin (mg) 16.16 Pantothenic acid (mg) 2.75 Vitamin B-6 (mg) 1.27 Vitamin B-12 (mcg) 9.12 Cholesterol (mg) 312.12 Fatty acids, total saturated (g) 28.29 Fatty acids, total monounsaturated (g) 23.43 Fatty acids, total polyunsaturated (g) 2.36