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Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)	14.66
Total lipid (fat) (g)	17
Carbohydrate, by difference (g)	0
Energy (kcal)	215.9
Calcium, Ca (mg)	10.2
Iron, Fe (mg)	1.27
Magnesium, Mg (mg)	17
Phosphorus, P (mg)	141.95
Potassium, K (mg)	237.15
Sodium, Na (mg)	59.5
Zinc, Zn (mg)	2.51
Copper, Cu (mg)	0.13
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	6.8
Thiamin (mg)	0.11
Riboflavin (mg)	0.23
Niacin (mg)	3.99
Pantothenic acid (mg)	0.4
Vitamin B-6 (mg)	0.29
Vitamin B-12 (mcg)	2.18
Cholesterol (mg)	56.1
Fatty acids, total saturated (g)	8.29
Fatty acids, total monounsaturated (g)	6.89
Fatty acids, total polyunsaturated (g)	0.7