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Nutrition Facts

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz

Protein (g)	21.46
Total lipid (fat) (g)	11.64
Carbohydrate, by difference (g)	0
Energy (kcal)	196.35
Calcium, Ca (mg)	8.5
Iron, Fe (mg)	1.71
Magnesium, Mg (mg)	19.55
Phosphorus, P (mg)	172.55
Potassium, K (mg)	266.05
Sodium, Na (mg)	56.95
Zinc, Zn (mg)	3.82
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	9.01
Thiamin (mg)	0.11
Riboflavin (mg)	0.33
Niacin (mg)	4.61
Pantothenic acid (mg)	0.79
Vitamin B-6 (mg)	0.36
Vitamin B-12 (mcg)	2.58
Cholesterol (mg)	70.55
Fatty acids, total saturated (g)	5.39
Fatty acids, total monounsaturated (g)	4.72
Fatty acids, total polyunsaturated (g)	0.48