URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 oz Protein (g) 23.21 Total lipid (fat) (g) 6.88 Carbohydrate, by difference (g) 0 Energy (kcal) 161.5 Calcium, Ca (mg) 7.65 Iron, Fe (mg) 1.83 Magnesium, Mg (mg) 21.25 Phosphorus, P (mg) 181.9 Potassium, K (mg) 277.1 Sodium, Na (mg) 61.2 Zinc, Zn (mg) 4.11 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.02 Thiamin (mg) 0.11 Riboflavin (mg) 0.36 Niacin (mg) 4.87 Pantothenic acid (mg) 0.84 Vitamin B-6 (mg) 0.39 Vitamin B-12 (mcg) 2.71 Cholesterol (mg) 75.65 Fatty acids, total saturated (g) 2.8 Fatty acids, total monounsaturated (g) 2.81 Fatty acids, total polyunsaturated (g) 0.32