URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw, 1 lb Protein (g) 92.81 Total lipid (fat) (g) 23.72 Carbohydrate, by difference (g) 0 Energy (kcal) 612.36 Calcium, Ca (mg) 36.29 Iron, Fe (mg) 7.44 Magnesium, Mg (mg) 104.33 Phosphorus, P (mg) 870.91 Potassium, K (mg) 1492.34 Sodium, Na (mg) 367.42 Zinc, Zn (mg) 19.28 Copper, Cu (mg) 0.89 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 20.87 Thiamin (mg) 0.7 Riboflavin (mg) 1.45 Niacin (mg) 25.22 Pantothenic acid (mg) 2.4 Vitamin B-6 (mg) 1.84 Vitamin B-12 (mcg) 13.65 Cholesterol (mg) 290.3 Fatty acids, total saturated (g) 9.44 Fatty acids, total monounsaturated (g) 9.93 Fatty acids, total polyunsaturated (g) 1.14