URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz Protein (g) 21.39 Total lipid (fat) (g) 12.86 Carbohydrate, by difference (g) 0 Energy (kcal) 207.4 Calcium, Ca (mg) 9.35 Iron, Fe (mg) 1.73 Magnesium, Mg (mg) 19.55 Phosphorus, P (mg) 171.7 Potassium, K (mg) 262.65 Sodium, Na (mg) 59.5 Zinc, Zn (mg) 3.77 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.84 Thiamin (mg) 0.11 Riboflavin (mg) 0.33 Niacin (mg) 4.58 Pantothenic acid (mg) 0.78 Vitamin B-6 (mg) 0.36 Vitamin B-12 (mcg) 2.58 Cholesterol (mg) 74.8 Fatty acids, total saturated (g) 6.03 Fatty acids, total monounsaturated (g) 5.17 Fatty acids, total polyunsaturated (g) 0.52