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Nutrition Facts

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)	16.02
Total lipid (fat) (g)	10.78
Carbohydrate, by difference (g)	0
Energy (kcal)	165.75
Calcium, Ca (mg)	10.2
Iron, Fe (mg)	1.17
Magnesium, Mg (mg)	16.15
Phosphorus, P (mg)	134.3
Potassium, K (mg)	229.5
Sodium, Na (mg)	81.6
Zinc, Zn (mg)	4.59
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	6.12
Thiamin (mg)	0.08
Riboflavin (mg)	0.19
Niacin (mg)	4.48
Pantothenic acid (mg)	0.53
Vitamin B-6 (mg)	0.22
Vitamin B-12 (mcg)	2.11
Cholesterol (mg)	56.95
Fatty acids, total saturated (g)	5.08
Fatty acids, total monounsaturated (g)	4.5
Fatty acids, total polyunsaturated (g)	0.51