URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, separable fat, cooked, 1 oz Protein (g) 8.01 Total lipid (fat) (g) 56.44 Carbohydrate, by difference (g) 0 Energy (kcal) 543.15 Calcium, Ca (mg) 22.95 Iron, Fe (mg) 0.94 Magnesium, Mg (mg) 10.2 Phosphorus, P (mg) 96.9 Potassium, K (mg) 152.15 Sodium, Na (mg) 43.35 Zinc, Zn (mg) 1.26 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.93 Thiamin (mg) 0.05 Riboflavin (mg) 0.12 Niacin (mg) 2.46 Pantothenic acid (mg) 0.34 Vitamin B-6 (mg) 0.15 Vitamin B-12 (mcg) 1.56 Cholesterol (mg) 70.55 Fatty acids, total saturated (g) 29.54 Fatty acids, total monounsaturated (g) 22.42 Fatty acids, total polyunsaturated (g) 1.98