Search Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, separable fat, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	23.36
Total lipid (fat) (g)	164.67
Carbohydrate, by difference (g)	0
Energy (kcal)	1584.72
Calcium, Ca (mg)	66.96
Iron, Fe (mg)	2.75
Magnesium, Mg (mg)	29.76
Phosphorus, P (mg)	282.72
Potassium, K (mg)	443.92
Sodium, Na (mg)	126.48
Zinc, Zn (mg)	3.67
Copper, Cu (mg)	0.16
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	14.38
Thiamin (mg)	0.16
Riboflavin (mg)	0.35
Niacin (mg)	7.17
Pantothenic acid (mg)	0.99
Vitamin B-6 (mg)	0.42
Vitamin B-12 (mcg)	4.56
Cholesterol (mg)	205.84
Fatty acids, total saturated (g)	86.18
Fatty acids, total monounsaturated (g)	65.41
Fatty acids, total polyunsaturated (g)	5.78