URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked, 1 oz Protein (g) 22.7 Total lipid (fat) (g) 8.19 Carbohydrate, by difference (g) 0 Energy (kcal) 170.85 Calcium, Ca (mg) 13.6 Iron, Fe (mg) 1.74 Magnesium, Mg (mg) 20.4 Phosphorus, P (mg) 175.95 Potassium, K (mg) 270.3 Sodium, Na (mg) 68 Zinc, Zn (mg) 4.37 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 9.35 Thiamin (mg) 0.11 Riboflavin (mg) 0.31 Niacin (mg) 4.94 Pantothenic acid (mg) 0.74 Vitamin B-6 (mg) 0.33 Vitamin B-12 (mcg) 2.56 Cholesterol (mg) 73.95 Fatty acids, total saturated (g) 3.44 Fatty acids, total monounsaturated (g) 3.28 Fatty acids, total polyunsaturated (g) 0.36