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Nutrition Facts

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	66.2
Total lipid (fat) (g)	45.41
Carbohydrate, by difference (g)	0
Energy (kcal)	691.2
Calcium, Ca (mg)	45.9
Iron, Fe (mg)	5.21
Magnesium, Mg (mg)	59.4
Phosphorus, P (mg)	526.5
Potassium, K (mg)	812.7
Sodium, Na (mg)	205.2
Zinc, Zn (mg)	12.64
Copper, Cu (mg)	0.38
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	27.27
Thiamin (mg)	0.33
Riboflavin (mg)	0.9
Niacin (mg)	14.69
Pantothenic acid (mg)	2.2
Vitamin B-6 (mg)	0.99
Vitamin B-12 (mcg)	7.75
Cholesterol (mg)	234.9
Fatty acids, total saturated (g)	21.44
Fatty acids, total monounsaturated (g)	18.12
Fatty acids, total polyunsaturated (g)	1.78