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Nutrition Facts

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

15.16

Total lipid (fat) (g)

14.42

Carbohydrate, by difference (g)

0

Energy (kcal)

194.65

Calcium, Ca (mg)

11.05

Iron, Fe (mg)

1.22

Magnesium, Mg (mg)

17

Phosphorus, P (mg)

142.8

Potassium, K (mg)

241.4

Sodium, Na (mg)

62.9

Zinc, Zn (mg)

3.12

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

6.38

Thiamin (mg)

0.11

Riboflavin (mg)

0.22

Niacin (mg)

4.19

Pantothenic acid (mg)

0.47

Vitamin B-6 (mg)

0.29

Vitamin B-12 (mcg)

2.1

Cholesterol (mg)

56.1

Fatty acids, total saturated (g)

6.96

Fatty acids, total monounsaturated (g)

5.87

Fatty acids, total polyunsaturated (g)

0.61