URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz Protein (g) 15.16 Total lipid (fat) (g) 14.42 Carbohydrate, by difference (g) 0 Energy (kcal) 194.65 Calcium, Ca (mg) 11.05 Iron, Fe (mg) 1.22 Magnesium, Mg (mg) 17 Phosphorus, P (mg) 142.8 Potassium, K (mg) 241.4 Sodium, Na (mg) 62.9 Zinc, Zn (mg) 3.12 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 6.38 Thiamin (mg) 0.11 Riboflavin (mg) 0.22 Niacin (mg) 4.19 Pantothenic acid (mg) 0.47 Vitamin B-6 (mg) 0.29 Vitamin B-12 (mcg) 2.1 Cholesterol (mg) 56.1 Fatty acids, total saturated (g) 6.96 Fatty acids, total monounsaturated (g) 5.87 Fatty acids, total polyunsaturated (g) 0.61