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Nutrition Facts

Veal, breast, whole, boneless, separable lean only, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	71.86
Total lipid (fat) (g)	23.23
Carbohydrate, by difference (g)	0
Energy (kcal)	516.66
Calcium, Ca (mg)	21.33
Iron, Fe (mg)	1.97
Magnesium, Mg (mg)	52.14
Phosphorus, P (mg)	492.96
Potassium, K (mg)	684.93
Sodium, Na (mg)	161.16
Zinc, Zn (mg)	9.93
Copper, Cu (mg)	0.18
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	29.62
Thiamin (mg)	0.14
Riboflavin (mg)	0.78
Niacin (mg)	21.26
Pantothenic acid (mg)	2.7
Vitamin B-6 (mg)	0.69
Folate, total (mcg)	35.55
Vitamin B-12 (mcg)	3.51
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	35.55
Cholesterol (mg)	274.92
Fatty acids, total saturated (g)	8.82
Fatty acids, total monounsaturated (g)	10.68
Fatty acids, total polyunsaturated (g)	1.87