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Nutrition Facts

Veal, breast, whole, boneless, separable lean and fat, cooked, braised, 1 oz

Protein (g)	22.92
Total lipid (fat) (g)	14.25
Carbohydrate, by difference (g)	0
Energy (kcal)	226.1
Calcium, Ca (mg)	7.65
Iron, Fe (mg)	0.65
Magnesium, Mg (mg)	17
Phosphorus, P (mg)	162.35
Potassium, K (mg)	231.2
Sodium, Na (mg)	55.25
Zinc, Zn (mg)	3.09
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	9.35
Thiamin (mg)	0.05
Riboflavin (mg)	0.25
Niacin (mg)	6.78
Pantothenic acid (mg)	0.88
Vitamin B-6 (mg)	0.22
Folate, total (mcg)	11.05
Vitamin B-12 (mcg)	1.13
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.05
Cholesterol (mg)	96.05
Fatty acids, total saturated (g)	5.57
Fatty acids, total monounsaturated (g)	6.81
Fatty acids, total polyunsaturated (g)	0.95