URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Veal, breast, whole, boneless, separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Protein (g) 76.33 Total lipid (fat) (g) 47.46 Carbohydrate, by difference (g) 0 Energy (kcal) 752.78 Calcium, Ca (mg) 25.47 Iron, Fe (mg) 2.18 Magnesium, Mg (mg) 56.6 Phosphorus, P (mg) 540.53 Potassium, K (mg) 769.76 Sodium, Na (mg) 183.95 Zinc, Zn (mg) 10.3 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 31.13 Thiamin (mg) 0.15 Riboflavin (mg) 0.84 Niacin (mg) 22.59 Pantothenic acid (mg) 2.91 Vitamin B-6 (mg) 0.74 Folate, total (mcg) 36.79 Vitamin B-12 (mcg) 3.76 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 36.79 Cholesterol (mg) 319.79 Fatty acids, total saturated (g) 18.54 Fatty acids, total monounsaturated (g) 22.67 Fatty acids, total polyunsaturated (g) 3.17