Search Encyclopedia

Nutrition Facts

Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw, 1 lb

Protein (g)	77.97
Total lipid (fat) (g)	89.54
Carbohydrate, by difference (g)	0
Energy (kcal)	1138.54
Fiber, total dietary (g)	0
Calcium, Ca (mg)	77.11
Iron, Fe (mg)	6.17
Magnesium, Mg (mg)	68.04
Phosphorus, P (mg)	762.05
Potassium, K (mg)	621.43
Sodium, Na (mg)	190.51
Zinc, Zn (mg)	13.2
Copper, Cu (mg)	0.38
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	12.25
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.54
Riboflavin (mg)	1.41
Niacin (mg)	24.77
Pantothenic acid (mg)	2.49
Vitamin B-6 (mg)	0.36
Folate, total (mcg)	4.54
Vitamin B-12 (mcg)	14.24
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.54
Cholesterol (mg)	335.66
Fatty acids, total saturated (g)	44.91
Fatty acids, total monounsaturated (g)	34.34
Fatty acids, total polyunsaturated (g)	3.9