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Nutrition Facts

Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz

Protein (g)	16.88
Total lipid (fat) (g)	21.88
Carbohydrate, by difference (g)	0
Energy (kcal)	269.45
Fiber, total dietary (g)	0
Calcium, Ca (mg)	15.3
Iron, Fe (mg)	1.48
Magnesium, Mg (mg)	12.75
Phosphorus, P (mg)	147.05
Potassium, K (mg)	108.8
Sodium, Na (mg)	37.4
Zinc, Zn (mg)	2.32
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	1.53
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.24
Niacin (mg)	5.71
Pantothenic acid (mg)	0.42
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	0.85
Vitamin B-12 (mcg)	1.97
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.85
Cholesterol (mg)	84.15
Fatty acids, total saturated (g)	10.9
Fatty acids, total monounsaturated (g)	8.44
Fatty acids, total polyunsaturated (g)	1.01