URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Protein (g) 46.27 Total lipid (fat) (g) 59.97 Carbohydrate, by difference (g) 0 Energy (kcal) 738.61 Fiber, total dietary (g) 0 Calcium, Ca (mg) 41.94 Iron, Fe (mg) 4.05 Magnesium, Mg (mg) 34.95 Phosphorus, P (mg) 403.09 Potassium, K (mg) 298.24 Sodium, Na (mg) 102.52 Zinc, Zn (mg) 6.36 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 4.19 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.23 Riboflavin (mg) 0.65 Niacin (mg) 15.66 Pantothenic acid (mg) 1.16 Vitamin B-6 (mg) 0.19 Folate, total (mcg) 2.33 Vitamin B-12 (mcg) 5.41 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.33 Cholesterol (mg) 230.67 Fatty acids, total saturated (g) 29.87 Fatty acids, total monounsaturated (g) 23.14 Fatty acids, total polyunsaturated (g) 2.77