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Nutrition Facts

Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)

Protein (g)	10.25
Total lipid (fat) (g)	8.94
Carbohydrate, by difference (g)	0
Energy (kcal)	124.32
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.66
Iron, Fe (mg)	0.88
Magnesium, Mg (mg)	8.4
Phosphorus, P (mg)	89.46
Potassium, K (mg)	68.88
Sodium, Na (mg)	21
Zinc, Zn (mg)	1.16
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	0.88
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.05
Riboflavin (mg)	0.16
Niacin (mg)	3.33
Pantothenic acid (mg)	0.21
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	0.42
Vitamin B-12 (mcg)	1.07
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.42
Cholesterol (mg)	47.46
Fatty acids, total saturated (g)	4.44
Fatty acids, total monounsaturated (g)	3.44
Fatty acids, total polyunsaturated (g)	0.42