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Nutrition Facts

Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz

Protein (g)	20.75
Total lipid (fat) (g)	18.09
Carbohydrate, by difference (g)	0
Energy (kcal)	251.6
Fiber, total dietary (g)	0
Calcium, Ca (mg)	19.55
Iron, Fe (mg)	1.78
Magnesium, Mg (mg)	17
Phosphorus, P (mg)	181.05
Potassium, K (mg)	139.4
Sodium, Na (mg)	42.5
Zinc, Zn (mg)	2.35
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	1.78
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.31
Niacin (mg)	6.73
Pantothenic acid (mg)	0.42
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	0.85
Vitamin B-12 (mcg)	2.16
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.85
Cholesterol (mg)	96.05
Fatty acids, total saturated (g)	8.98
Fatty acids, total monounsaturated (g)	6.97
Fatty acids, total polyunsaturated (g)	0.84