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Nutrition Facts

Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)

Protein (g)	10.82
Total lipid (fat) (g)	13.92
Carbohydrate, by difference (g)	0
Energy (kcal)	171.99
Fiber, total dietary (g)	0
Calcium, Ca (mg)	10.71
Iron, Fe (mg)	1
Magnesium, Mg (mg)	9.45
Phosphorus, P (mg)	107.1
Potassium, K (mg)	80.64
Sodium, Na (mg)	24.57
Zinc, Zn (mg)	1.22
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	0.94
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.19
Niacin (mg)	4.32
Pantothenic acid (mg)	0.32
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	0.63
Vitamin B-12 (mcg)	1.34
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.63
Cholesterol (mg)	51.66
Fatty acids, total saturated (g)	7.07
Fatty acids, total monounsaturated (g)	5.34
Fatty acids, total polyunsaturated (g)	0.6