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Nutrition Facts

Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)	5.32
Total lipid (fat) (g)	3.79
Carbohydrate, by difference (g)	0
Energy (kcal)	56.98
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.98
Iron, Fe (mg)	0.45
Magnesium, Mg (mg)	5.1
Phosphorus, P (mg)	53.58
Potassium, K (mg)	45.36
Sodium, Na (mg)	11.62
Zinc, Zn (mg)	0.77
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	0.85
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.11
Niacin (mg)	1.94
Pantothenic acid (mg)	0.14
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	0.28
Vitamin B-12 (mcg)	0.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.28
Cholesterol (mg)	21.26
Fatty acids, total saturated (g)	1.89
Fatty acids, total monounsaturated (g)	1.45
Fatty acids, total polyunsaturated (g)	0.17