URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz Protein (g) 5.09 Total lipid (fat) (g) 4.88 Carbohydrate, by difference (g) 0 Energy (kcal) 65.77 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.12 Iron, Fe (mg) 0.44 Magnesium, Mg (mg) 4.54 Phosphorus, P (mg) 50.75 Potassium, K (mg) 41.67 Sodium, Na (mg) 11.62 Zinc, Zn (mg) 0.73 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 0.4 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.04 Riboflavin (mg) 0.1 Niacin (mg) 1.86 Pantothenic acid (mg) 0.15 Vitamin B-6 (mg) 0.03 Folate, total (mcg) 0.28 Vitamin B-12 (mcg) 0.71 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.28 Cholesterol (mg) 21.83 Fatty acids, total saturated (g) 2.45 Fatty acids, total monounsaturated (g) 1.87 Fatty acids, total polyunsaturated (g) 0.21