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Nutrition Facts

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	58.7
Total lipid (fat) (g)	46.25
Carbohydrate, by difference (g)	0
Energy (kcal)	667.5
Fiber, total dietary (g)	0
Calcium, Ca (mg)	60
Iron, Fe (mg)	4.32
Magnesium, Mg (mg)	60
Phosphorus, P (mg)	502.5
Potassium, K (mg)	852.5
Sodium, Na (mg)	207.5
Zinc, Zn (mg)	14.42
Copper, Cu (mg)	0.31
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	69.5
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.22
Riboflavin (mg)	0.62
Niacin (mg)	15.82
Pantothenic acid (mg)	1.68
Vitamin B-6 (mg)	0.38
Folate, total (mcg)	45
Vitamin B-12 (mcg)	6.85
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	45
Cholesterol (mg)	237.5
Fatty acids, total saturated (g)	18.73
Fatty acids, total monounsaturated (g)	19.7
Fatty acids, total polyunsaturated (g)	3.25