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Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz

Protein (g)	19.6
Total lipid (fat) (g)	22.8
Carbohydrate, by difference (g)	0
Energy (kcal)	289
Fiber, total dietary (g)	0
Calcium, Ca (mg)	15.3
Iron, Fe (mg)	1.64
Magnesium, Mg (mg)	20.4
Phosphorus, P (mg)	156.4
Potassium, K (mg)	235.45
Sodium, Na (mg)	65.45
Zinc, Zn (mg)	3.58
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	21
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.2
Niacin (mg)	5.88
Pantothenic acid (mg)	0.52
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	12.75
Vitamin B-12 (mcg)	2.18
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.75
Cholesterol (mg)	83.3
Fatty acids, total saturated (g)	9.66
Fatty acids, total monounsaturated (g)	9.32
Fatty acids, total polyunsaturated (g)	1.84