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Nutrition Facts

Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz

Protein (g)	19.78
Total lipid (fat) (g)	17.95
Carbohydrate, by difference (g)	0
Energy (kcal)	246.5
Fiber, total dietary (g)	0
Calcium, Ca (mg)	15.3
Iron, Fe (mg)	1.84
Magnesium, Mg (mg)	20.4
Phosphorus, P (mg)	157.25
Potassium, K (mg)	212.5
Sodium, Na (mg)	54.4
Zinc, Zn (mg)	2.99
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	21.42
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.2
Niacin (mg)	5.99
Pantothenic acid (mg)	0.56
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	17
Vitamin B-12 (mcg)	1.87
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	17
Cholesterol (mg)	79.05
Fatty acids, total saturated (g)	7.72
Fatty acids, total monounsaturated (g)	7.35
Fatty acids, total polyunsaturated (g)	1.44