URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Protein (g) 61.67 Total lipid (fat) (g) 55.97 Carbohydrate, by difference (g) 0 Energy (kcal) 768.5 Fiber, total dietary (g) 0 Calcium, Ca (mg) 47.7 Iron, Fe (mg) 5.75 Magnesium, Mg (mg) 63.6 Phosphorus, P (mg) 490.25 Potassium, K (mg) 662.5 Sodium, Na (mg) 169.6 Zinc, Zn (mg) 9.33 Copper, Cu (mg) 0.32 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 66.78 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.26 Riboflavin (mg) 0.64 Niacin (mg) 18.68 Pantothenic acid (mg) 1.75 Vitamin B-6 (mg) 0.34 Folate, total (mcg) 53 Vitamin B-12 (mcg) 5.83 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 53 Cholesterol (mg) 246.45 Fatty acids, total saturated (g) 24.06 Fatty acids, total monounsaturated (g) 22.92 Fatty acids, total polyunsaturated (g) 4.48