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Nutrition Facts

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz

Protein (g)	21.21
Total lipid (fat) (g)	16.72
Carbohydrate, by difference (g)	0
Energy (kcal)	241.4
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.35
Iron, Fe (mg)	1.71
Magnesium, Mg (mg)	19.55
Phosphorus, P (mg)	157.25
Potassium, K (mg)	258.4
Sodium, Na (mg)	57.8
Zinc, Zn (mg)	3.57
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	21.93
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.09
Riboflavin (mg)	0.24
Niacin (mg)	5.6
Pantothenic acid (mg)	0.57
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	14.45
Vitamin B-12 (mcg)	2.16
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	14.45
Cholesterol (mg)	81.6
Fatty acids, total saturated (g)	7.02
Fatty acids, total monounsaturated (g)	7.06
Fatty acids, total polyunsaturated (g)	1.21