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Nutrition Facts

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz

Protein (g)	22.27
Total lipid (fat) (g)	12.26
Carbohydrate, by difference (g)	0
Energy (kcal)	205.7
Fiber, total dietary (g)	0
Calcium, Ca (mg)	8.5
Iron, Fe (mg)	1.72
Magnesium, Mg (mg)	20.4
Phosphorus, P (mg)	164.9
Potassium, K (mg)	271.15
Sodium, Na (mg)	56.95
Zinc, Zn (mg)	3.85
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	23.63
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.09
Riboflavin (mg)	0.24
Niacin (mg)	5.55
Pantothenic acid (mg)	0.59
Vitamin B-6 (mg)	0.13
Folate, total (mcg)	17
Vitamin B-12 (mcg)	2.21
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	17
Cholesterol (mg)	78.2
Fatty acids, total saturated (g)	5.03
Fatty acids, total monounsaturated (g)	5.2
Fatty acids, total polyunsaturated (g)	0.87