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Nutrition Facts

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz

Protein (g)	5.24
Total lipid (fat) (g)	4.09
Carbohydrate, by difference (g)	0
Energy (kcal)	59.25
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.27
Iron, Fe (mg)	0.48
Magnesium, Mg (mg)	6.8
Phosphorus, P (mg)	49.61
Potassium, K (mg)	73.14
Sodium, Na (mg)	16.16
Zinc, Zn (mg)	0.97
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	6.04
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.07
Niacin (mg)	1.77
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	5.67
Vitamin B-12 (mcg)	0.72
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.67
Cholesterol (mg)	19.28
Fatty acids, total saturated (g)	1.76
Fatty acids, total monounsaturated (g)	1.68
Fatty acids, total polyunsaturated (g)	0.33