Search Encyclopedia

Nutrition Facts

Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb

Protein (g)	85.78
Total lipid (fat) (g)	60.69
Carbohydrate, by difference (g)	0
Energy (kcal)	911.74
Fiber, total dietary (g)	0
Calcium, Ca (mg)	49.9
Iron, Fe (mg)	7.58
Magnesium, Mg (mg)	99.79
Phosphorus, P (mg)	771.12
Potassium, K (mg)	970.7
Sodium, Na (mg)	326.59
Zinc, Zn (mg)	23.68
Copper, Cu (mg)	0.46
Manganese, Mn (mg)	0.1
Selenium, Se (mcg)	90.27
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.45
Riboflavin (mg)	0.86
Niacin (mg)	24.81
Pantothenic acid (mg)	3.13
Vitamin B-6 (mg)	0.68
Folate, total (mcg)	86.18
Vitamin B-12 (mcg)	10.61
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	86.18
Cholesterol (mg)	326.59
Fatty acids, total saturated (g)	26.44
Fatty acids, total monounsaturated (g)	24.9
Fatty acids, total polyunsaturated (g)	4.81