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Nutrition Facts

Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz

Protein (g)	5.36
Total lipid (fat) (g)	3.79
Carbohydrate, by difference (g)	0
Energy (kcal)	56.98
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.12
Iron, Fe (mg)	0.47
Magnesium, Mg (mg)	6.24
Phosphorus, P (mg)	48.2
Potassium, K (mg)	60.67
Sodium, Na (mg)	20.41
Zinc, Zn (mg)	1.48
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.64
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.05
Niacin (mg)	1.55
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	5.39
Vitamin B-12 (mcg)	0.66
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.39
Cholesterol (mg)	20.41
Fatty acids, total saturated (g)	1.65
Fatty acids, total monounsaturated (g)	1.56
Fatty acids, total polyunsaturated (g)	0.3