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Nutrition Facts

Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	63.78
Total lipid (fat) (g)	45.02
Carbohydrate, by difference (g)	0
Energy (kcal)	677.5
Fiber, total dietary (g)	0
Calcium, Ca (mg)	40
Iron, Fe (mg)	4.82
Magnesium, Mg (mg)	60
Phosphorus, P (mg)	482.5
Potassium, K (mg)	795
Sodium, Na (mg)	180
Zinc, Zn (mg)	11.85
Copper, Cu (mg)	0.3
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	68
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.25
Riboflavin (mg)	0.65
Niacin (mg)	16.38
Pantothenic acid (mg)	1.68
Vitamin B-6 (mg)	0.35
Folate, total (mcg)	47.5
Vitamin B-12 (mcg)	6.42
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	47.5
Cholesterol (mg)	240
Fatty acids, total saturated (g)	18.62
Fatty acids, total monounsaturated (g)	19.08
Fatty acids, total polyunsaturated (g)	3.22