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Nutrition Facts

Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz

Protein (g)	4.97
Total lipid (fat) (g)	5.29
Carbohydrate, by difference (g)	0
Energy (kcal)	68.89
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.4
Iron, Fe (mg)	0.46
Magnesium, Mg (mg)	6.24
Phosphorus, P (mg)	47.06
Potassium, K (mg)	67.76
Sodium, Na (mg)	16.73
Zinc, Zn (mg)	1
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.58
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.06
Niacin (mg)	1.72
Pantothenic acid (mg)	0.19
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	5.39
Vitamin B-12 (mcg)	0.69
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.39
Cholesterol (mg)	19.84
Fatty acids, total saturated (g)	2.29
Fatty acids, total monounsaturated (g)	2.17
Fatty acids, total polyunsaturated (g)	0.42