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Nutrition Facts

Lamb, ground, raw, 1 oz

Protein (g)	4.69
Total lipid (fat) (g)	6.64
Carbohydrate, by difference (g)	0
Energy (kcal)	79.95
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.54
Iron, Fe (mg)	0.44
Magnesium, Mg (mg)	5.95
Phosphorus, P (mg)	44.51
Potassium, K (mg)	62.94
Sodium, Na (mg)	16.73
Zinc, Zn (mg)	0.97
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.33
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.06
Niacin (mg)	1.69
Pantothenic acid (mg)	0.18
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	5.1
Vitamin B-12 (mcg)	0.65
Vitamin K (phylloquinone) (mcg)	1.02
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.1
Cholesterol (mg)	20.7
Fatty acids, total saturated (g)	2.89
Fatty acids, total monounsaturated (g)	2.72
Fatty acids, total polyunsaturated (g)	0.52