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Nutrition Facts

Veal, variety meats and by-products, spleen, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)	83.08
Total lipid (fat) (g)	9.97
Carbohydrate, by difference (g)	0
Energy (kcal)	445.05
Fiber, total dietary (g)	0
Calcium, Ca (mg)	24.15
Iron, Fe (mg)	25.39
Magnesium, Mg (mg)	48.3
Phosphorus, P (mg)	1076.4
Potassium, K (mg)	741.75
Sodium, Na (mg)	200.1
Zinc, Zn (mg)	6.59
Copper, Cu (mg)	3.19
Manganese, Mn (mg)	0.26
Selenium, Se (mcg)	280.14
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	138
Thiamin (mg)	0.16
Riboflavin (mg)	0.99
Niacin (mg)	18.43
Vitamin B-6 (mg)	0.24
Folate, total (mcg)	13.8
Vitamin B-12 (mcg)	16.63
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	13.8
Cholesterol (mg)	1542.15
Fatty acids, total saturated (g)	3.31
Fatty acids, total monounsaturated (g)	2.69
Fatty acids, total polyunsaturated (g)	0.72