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Nutrition Facts

Lamb, variety meats and by-products, spleen, raw, 1 oz

Protein (g)	19.44
Total lipid (fat) (g)	3.5
Carbohydrate, by difference (g)	0
Energy (kcal)	114.13
Fiber, total dietary (g)	0
Calcium, Ca (mg)	10.17
Iron, Fe (mg)	47.34
Magnesium, Mg (mg)	23.73
Phosphorus, P (mg)	316.4
Potassium, K (mg)	404.54
Sodium, Na (mg)	94.92
Zinc, Zn (mg)	3.21
Copper, Cu (mg)	0.14
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	36.61
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	25.99
Thiamin (mg)	0.05
Riboflavin (mg)	0.39
Niacin (mg)	8.92
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	4.52
Vitamin B-12 (mcg)	6.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.52
Cholesterol (mg)	282.5
Fatty acids, total saturated (g)	1.16
Fatty acids, total monounsaturated (g)	0.92
Fatty acids, total polyunsaturated (g)	0.26