Search Encyclopedia

Nutrition Facts

Lamb, variety meats and by-products, mechanically separated, raw, 1 oz

Protein (g)	4.24
Total lipid (fat) (g)	6.67
Carbohydrate, by difference (g)	0
Energy (kcal)	78.25
Fiber, total dietary (g)	0
Calcium, Ca (mg)	45.93
Iron, Fe (mg)	1.67
Magnesium, Mg (mg)	5.1
Phosphorus, P (mg)	95.54
Potassium, K (mg)	81.65
Sodium, Na (mg)	16.73
Zinc, Zn (mg)	1.05
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	5.7
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.03
Niacin (mg)	0.72
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	1.42
Vitamin B-12 (mcg)	0.73
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.42
Cholesterol (mg)	60.39
Fatty acids, total saturated (g)	3.34
Fatty acids, total monounsaturated (g)	2.4
Fatty acids, total polyunsaturated (g)	0.22