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Nutrition Facts

Lamb, variety meats and by-products, liver, raw, 1 oz

Protein (g)	5.78
Total lipid (fat) (g)	1.42
Carbohydrate, by difference (g)	0.5
Energy (kcal)	39.41
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.98
Iron, Fe (mg)	2.09
Magnesium, Mg (mg)	5.39
Phosphorus, P (mg)	103.19
Potassium, K (mg)	88.74
Sodium, Na (mg)	19.84
Zinc, Zn (mg)	1.32
Copper, Cu (mg)	1.98
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	23.36
Vitamin A, IU (IU)	6977.5
Retinol (mcg)	2095.35
Vitamin C, total ascorbic acid (mg)	1.13
Thiamin (mg)	0.1
Riboflavin (mg)	1.03
Niacin (mg)	4.57
Pantothenic acid (mg)	1.74
Vitamin B-6 (mg)	0.26
Folate, total (mcg)	65.2
Vitamin B-12 (mcg)	25.53
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	65.2
Cholesterol (mg)	105.18
Fatty acids, total saturated (g)	0.55
Fatty acids, total monounsaturated (g)	0.3
Fatty acids, total polyunsaturated (g)	0.21