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Nutrition Facts

Veal, variety meats and by-products, kidneys, cooked, braised, 1 oz

Protein (g)	22.37
Total lipid (fat) (g)	4.81
Carbohydrate, by difference (g)	0
Energy (kcal)	138.55
Fiber, total dietary (g)	0
Calcium, Ca (mg)	24.65
Iron, Fe (mg)	2.58
Magnesium, Mg (mg)	20.4
Phosphorus, P (mg)	316.2
Potassium, K (mg)	135.15
Sodium, Na (mg)	93.5
Zinc, Zn (mg)	3.61
Copper, Cu (mg)	0.31
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	85
Vitamin A, IU (IU)	568.65
Retinol (mcg)	170.85
Vitamin C, total ascorbic acid (mg)	6.8
Thiamin (mg)	0.16
Riboflavin (mg)	1.69
Niacin (mg)	3.94
Pantothenic acid (mg)	0.73
Vitamin B-6 (mg)	0.15
Folate, total (mcg)	17.85
Vitamin B-12 (mcg)	31.36
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	17.85
Cholesterol (mg)	672.35
Fatty acids, total saturated (g)	1.48
Fatty acids, total monounsaturated (g)	1.05
Fatty acids, total polyunsaturated (g)	0.96